Does your Manifestation Miss the Mark and Fall into Wishful Thinking? — For years I was putting vast energy into manifesting, yet nothing seemed to materialise. I’d listened to, and read, The Law of Attraction, The Secret and many other, similar styles of information and books. …

Subconscious patterns playing out in my interaction with the herd — The sun was shining as I arrived at the farm to meet the horses and facilitator. I was early and nobody had yet arrived. I walked up to the edge of the paddock where the herd was and met the most magnificent part Clydesdale horse named Jack. As soon as…

Do I actually matter? — Here I am. Another year older, a little wiser than when I was sitting at my desk a year ago, and feeling like both a tantruming toddler and a rebelling teen about my birthday. Fuck it all. Here we go again. I had been dreaming, making plans and booking activities…

Bringing insight to perfectionism — Perfectionism is something we all grapple with. It is a natural part of our patriarchal struggle for acceptance in our community. Our brains are basic and hard wired for survival. We experience much of life as binary - live or die, black or white, right or wrong. We learn acceptable…

I don’t know where January disappeared to but, goodness, it seemed to fly by! We are now welcoming in the Lunar New Year — the Year of the Yang Water Tiger. This is the time of the year when the energy seems to set in. I tend to find January…

It’s been a stressful couple of years. The uncertainty, the disruption, the lack of normal. We’ve had much to grieve — time lost with family and friends, changed or cancelled plans, lost jobs, lack of security and so much more besides. We’ve been on tenterhooks of what comes next, whether…

This last few months have thrown up some tricky situations within my relationship to the role I play as Mother. When children are little, we need to embody Mother as a verb, a doing word, the taking of action. We nurture, we nourish, we provide for their needs. …

Last night I was standing at the water’s edge watching the most beautiful sunset. …